Judo

Judo, which is translated as the “gentle way” teaches the principles of flexibility in the application of technique. This is the flexible or efficient use of balance, leverage and movement in the performance of judo throws and other skills.

Karate

Joshinmon Shorin Ryu Karate Do is a Japanese martial art. Karate means “empty hand” and Do means “the way”. Karate Do can be translated as the “way of the empty hand”. Within Karate Do there are several original lineages, or Ryu.

Kansen Ryu

Kansen Ryu: El Sistema Cubano de Defensa Personal Integral, this personal security and self-defense system debuted in Cuba exclusively. It is comprised of a rigorous selection showcasing techniques from various martial arts such as Judo, Aikido, Karate Do and Jiujitsu, and as of the early nineties.